3 Ways to Feel Stronger by Walking Taller

September 2, 2016

Feel robust and stable - walk better with these 3 checkpoints.

Form habits that form futures

Hold your head with your chin parallel to the ground with the line of sight straight ahead.

Push your chest slightly outward, press your shoulders slightly towards the ground with your shoulder blades pulled back.

Come in contact with the ground with your heel first, followed by your toes.

September 25, 2015

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Osteopathy Australia

Australian Health Practitioner

Hicaps health benefit claim

Medicare

Osteopathy Board Australia