Osteoworks Tips
What we do
Meet the team
Visit us
Book online
Call now 07 3217 3131
MENU
visit us
Kangaroo Point
Shop 4 & 5
738 Main Street
Kangaroo Point
Brisbane, Australia 4169
Taringa
No More Knots Building
215 Moggil Road
Taringa
Brisbane, Australia 4066
Newmarket
No More Knots Building
285 Enoggera Road
Newmarket
Brisbane, Australia 4051
Call 07 3217 3131
The Back
Prevent lower-back injury with this simple routine
When a lot of lower-back injuries happen, it's a result of combing bending and twisting at the same time.
Dr John White
September 25, 2015
The Hips
Wonder why you experience a clicking hip? Here's how you can fix it
Unless there is pain, it's nothing to worry about. Fixing it involves a combination of stretching and strengthening the area
Dr John White
September 25, 2015
Posture
3 Ways Your Body Will Thrive by Improving Posture
Short term feelings, long term benefits - here's how your body will thrive.
Dr John White
September 25, 2015
Sleep
3 Ways to make sure you have a great night's sleep
Are you a side, a back, or a front-sleeper? Here are 3 ways to optimise your time in bed.
Dr Ellie Plassan
July 7, 2016
The Elbows
Unsure about the 'mysterious' world of Acupuncture and Chinese Medicine?
It isn't all that mysterious - just another type of roadmap to fixing the same problems health & wellbeing professionals see everyday.
Ryan Mulvahil
July 7, 2016
The Elbows
Sore elbows, forearms or wrists? These two exercises will help
We use our arms and hands everyday and little by little, overuse can tighten our forearms without us even realising!
Dr Ellie Plassan
July 7, 2016
Become the best functioning version of yourself
Most Recent
The Back
Prevent lower-back injury with this simple routine
When a lot of lower-back injuries happen, it's a result of combing bending and twisting at the same time.
Dr John White
September 20, 2017
The Hips
Wonder why you experience a clicking hip? Here's how you can fix it
Unless there is pain, it's nothing to worry about. Fixing it involves a combination of stretching and strengthening the area
Dr John White
September 13, 2017
How can we help?
